Next-Level Body Toning
Reflex

Like nothing you have ever seen before. This is functional training, amplified. Done the 1Rebel way #wedoitdifferent.

Custom-curated programs will have you moving through our Rebel Zones, each focusing on functional movements and body toning. Push your body to the next level against a backdrop of sick beats and stellar lights.

Tone for

45mins
Sessions are designed to deliver outcomes. You will come for the experience, but you will come back because of the results.

Move through

4+Rebel Zones
In every session you will move through at least four Rebel Zones in our immersive sound and light environment. Each Rebel Zone will target a different muscle group; come and tone with 1Rebel Reflex.

Over

100Variations
Our 1Rebel trainers have designed well over 100 session variations, with more always under development, meaning that you’re unlikely to ever have the same program twice.

Burn up to

800+Calories
While calorie consumption is always dependent on the individual, we believe those who commit to the session can easily hit a calorie burn of 800+.

The Line Up

Sahafa (M)
9:00 29/05/2022
THE 1REBEL TEAM
2 Hours
AVAILABLE
Rabi (F)
11:00 29/05/2022
Alanoud
45 minutes
AVAILABLE
Rabi (F)
13:00 29/05/2022
THE 1REBEL TEAM
2 Hours
AVAILABLE
Sahafa (M)
15:00 29/05/2022
THE 1REBEL TEAM
2 Hours
AVAILABLE
Rabi (F)
15:00 29/05/2022
THE 1REBEL TEAM
2 Hours
AVAILABLE
Sahafa (M)
17:00 29/05/2022
Luke
45 minutes
AVAILABLE
Sahafa (M)
20:30 29/05/2022
Gareth
45 minutes
AVAILABLE
Rabi (F)
20:45 29/05/2022
Laura
45 minutes
AVAILABLE
Sahafa (M)
7:30 30/05/2022
Marcus
45 minutes
AVAILABLE
Sahafa (M)
9:00 30/05/2022
THE 1REBEL TEAM
2 Hours
AVAILABLE

1r trainers

The people you love to hate.

dream team

name

Alanoud

sweats in

sweats in

reflex

SHE/HER

SHE/HER

name

Inge

sweats in

sweats in

reshape & reflex

name

Ann-Maree

sweats in

sweats in

reshape, rumble & reflex

SHE/HER

SHE/HER

name

Luke

sweats in

sweats in

reshape, rumble, pt & reflex

HE/HIM

HE/HIM

name

Marcus

sweats in

sweats in

reshape, rumble, pt & reflex

HE/HIM

HE/HIM

name

Gareth

sweats in

sweats in

reshape, rumble, pt & reflex

HE/HIM

HE/HIM

name

Laura

sweats in

sweats in

reshape, rumble, ride, pt & reflex

SHE/HER

SHE/HER

View all

Sahafa (M)

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