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Mel has a contagious positive energy and charisma which will make you want to push yourself further than you have ever done before. She believes that fitness should compliment your current lifestyle, not restrict it, so the key focus of her sessions is having a good time whilst pushing yourself beyond your self-perceived limits and getting super sweaty. She will always make sure that you leave the room feeling fitter, better and stronger than you were when you walked in.
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