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Trainer Megan lives by F*** it therapy, take that deep breathe and just say F*** it. Don’t think about what scares you too much, just go for it. Though she may be little, she is fierce and will push you to work hard and leave your workout feeling strong, inspired and proud.
Being Neurodivergent and dealing with Dyslexia, Dyspraxia and ADHD her whole life she understands that not all our minds and bodies work the same. I’s all about being kind to ourselves and remembering that movement alone is a privilege. So shake your ass and get to class.
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