As a trainer, Sophie’s core belief is in empowering people to feel strong, confident and full of life. She believes that movement has the capability to do this, which is what drives her passion to get everyone active. Drawing from her dance background and her big love for music, Sophie brings all the vibes and uplifting energy to every session and she’s on a mission to make you feel like the best version of yourself.
Focused. Friendly. Fiery.