RADIATE

Powered by infrared heat, Radiate is a full-body heated mat workout that combines purposeful movement, immersive sound and expert coaching in a studio designed to challenge both body and mind.

Infrared doesn't just warm the air around you; it elevates your core temperature from the inside out. As your body warms, it prepares your muscles to work, elevates heart rate before you've even moved, and amplifies blood flow and circulation. The result? A workout that feels smoother, allows you to work deeper into each movement, and supports recovery long after the session.

Every session takes place on your own dedicated mat and uses a combination of bodyweight movement, controlled resistance and intentional movement patterns to build strength, improve mobility and leave you feeling stronger than when you walked in.

The heat isn't just a backdrop. It's an environment engineered to help your body perform at its best.

Exclusively at Oxford Circus.

Radiate combines infrared heat with music-driven movement for a workout that turns up the intensity from the inside out. Set in an expertly engineered heated studio, each 45-minute session is designed for all abilities, with modifications throughout so you can make the workout your own. Whether you’re looking to build strength, move better or try something completely new, Radiate is the hottest workout in London. Book with a package, membership, or try for the first time with 5 sessions for £59.