We host lots of epic events across all the clubs, from live acts and themed sessions, to banging parties. You can keep track of what's happening and when below.
We host lots of epic events across all the clubs, from live acts and themed sessions, to banging parties. You can keep track of what's happening and when below.
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WORKSHOP (45 Min) | Perry
Every Saturday in June: Build confidence in the weight room with our 4-week Lift Workshop. Learn the fundamentals of strength training, lifting mechanics, progressive overload, and advanced training methods, while understanding how strength work can improve your running performance. This series is designed to help you move better, lift stronger, and train smarter.
