Kate
SHE/HER
Your friendly Welsh trainer who will be your biggest supporter and motivator when you enter the room. A trained actor who found fitness as an escape and passion. Kate knows that uncomfortable feeling of being out of your comfort zone and will be there with you every step of the way – pushing you to embrace that burn, hold that little bit longer and ultimately find your strongest, best self. Prepare to get spicy, get stronger and ultimately have fun in achieving confidence and smashing those goals.
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