| Thu09.05 | Fri10.05 | Sat11.05 | Sun12.05 | Mon13.05 | Tue14.05 | Wed15.05 |
|
Small Group Training: Lift - Pull
Sarah
7:00 AM 50
Small Group Training: Lift - Pull
Sarah
8:00 AM 50
|
Small Group Training: Lift - Push
Jack
7:00 AM 50
Small Group Training: Lift - Push
Jack
8:00 AM 50
|
Small Group Training: Lift - Metcon
Courtenay
7:00 AM 50 Minutes
Small Group Training: Lift - Metcon
Courtenay
8:00 AM 50 Minutes
Small Group Training: Lower Body Strength + Burn
Jade
4:00 PM 45 mins
|
