Workouts

WORKOUT

Rig

Custom created programmes will have you moving through four zones; bike, row, bench + rig.

Reshape

Enter our most gruelling concept + expect quickfire rounds of high-powered treadmill sessions, dynamic weights + lots of endorphins.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

Ride

We don’t spin. We Ride. A 45 minute session against playlists that'll rock your cleats off + a light show that'll blow your mind.

REBEL PT

Our Rebel trainers are on hand to offer specialist personal training services at our Rebel Labs studio within Holborn.

Ride Live

The first platform in the world that lets you immerse yourself in a 1Rebel Ride session, live or on demand from your home.

REBEL TV

Workout anywhere and at anytime with our cancel anytime on demand subscription.

Holborn

book a session

1r trainers

The people you love to hate.

dream team

name

Jon

sweats in

sweats in

reshape & rig

he/him

he/him

name

Megs

sweats in

sweats in

reshape, ride & ridelive

she/her

she/her

name

Craig

sweats in

sweats in

reshape & ride

name

Lily

sweats in

sweats in

ride

she/her

she/her

name

Nat

sweats in

sweats in

reshape, ride, rig, pt & ridelive

she/her

she/her

name

Gussy

sweats in

sweats in

reshape

name

Daniel

sweats in

sweats in

reshape & pt

View all

rebel edit

Sweat hard. Look pretty. The ultimate sports-luxe edit.

Sweat hard. Look pretty.
The ultimate sports-luxe edit.

Women
Men

playlist

RIGHT HERE - RUDIMENTAL - ANDY C REMIX

Our app

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1Rebel on the go

BEYONCE VS JAY-Z



Date: Fri 10/12
Time: 12:30
Club: South Bank

LIVE SAXOPHONIST XMAS



Date: Sun 12/12
Time: 13:15
Club: Victoria

LIVE SAXOPHONIST XMAS



Date: Sun 12/12
Time: 14:30
Club: Victoria

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