1Rebel Studios | 1Rebel

Workouts

WORKOUT

Reformer

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.

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Revive

Yoga done the Rebel way. Flow to ethereal tunes in a darkened room with soft lighting.

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Ride

We don’t spin. We Ride. A 45 minute session against playlists that'll rock your cleats off + a light show that'll blow your mind.

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Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

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Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

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Reflex

Like nothing you have ever experienced before. This is functional training, amplified. Done the 1Rebel way #wedoitdifferent.

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1R trainers

The people you love to hate.

dream team

name

Marcus

sweats in

reshape, rumble & reflex

HE/HIM

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name

Alanoud

sweats in

reflex

SHE/HER

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name

Gareth

sweats in

reshape, rumble & reflex

HE/HIM

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name

Razan

sweats in

reshape

She/Her

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name

Luke

sweats in

reshape, rumble & reflex

HE/HIM

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name

Gabriella

sweats in

revive

She/her

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name

Lana

sweats in

reformer

She/Her

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