Workouts

WORKOUT

Reformer

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.

Revive

Yoga done the Rebel way. Flow to ethereal tunes in a darkened room with soft lighting.

Ride

We don’t spin. We Ride. A 45 minute session against playlists that'll rock your cleats off + a light show that'll blow your mind.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

Reflex

Like nothing you have ever experienced before. This is functional training, amplified. Done the 1Rebel way #wedoitdifferent.

1R trainers

The people you love to hate.

dream team

name

Lana

sweats in

sweats in

reformer

She/Her

She/Her

name

Alanoud

sweats in

sweats in

reflex

SHE/HER

SHE/HER

name

Laura

sweats in

sweats in

reshape, rumble & reflex

SHE/HER

SHE/HER

name

Ann-Maree

sweats in

sweats in

reshape, rumble & reflex

SHE/HER

SHE/HER

name

Luke

sweats in

sweats in

reshape, rumble & reflex

HE/HIM

HE/HIM

name

Gareth

sweats in

sweats in

reshape, rumble & reflex

HE/HIM

HE/HIM

name

Lara

sweats in

sweats in

reshape, rumble, ride & reformer

She/Her

She/Her

View all

FIFA FAVOURITES



Date: Sat 3/12
Time: 12:30
Club: Takhassusi (M)

NICKI MINAJ | DAVID GUETTA | SHERMANOLOGY



Date: Sat 3/12
Time: 17:30
Club: King Abdulaziz (F)

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