Concepts

WORKOUT

Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

Ride

We don’t spin. We Ride. A 45 minute session against playlists that'll rock your cleats off + a light show that'll blow your mind.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

Reflex

Like nothing you have ever experienced before. This is functional training, amplified. Done the 1Rebel way #wedoitdifferent.

1r trainers

The people you love to hate.

dream team

name

Inge

sweats in

sweats in

reshape & reflex

name

Manny

sweats in

sweats in

reshape & rumble

name

Gareth

sweats in

sweats in

reshape, rumble & reflex

name

Danni

sweats in

sweats in

reshape, rumble & ride

name

Zainab

sweats in

sweats in

ride

name

Laura

sweats in

sweats in

reshape, rumble, ride & reflex

name

Luke

sweats in

sweats in

reshape, rumble & reflex

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