Enter our most renowned workout, and go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells.
Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops will have never felt so good. Sprints, hills and endurance runs will make up your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will keep things spicy on the floor. Choose from full, upper and lower body focused sessions.
Sweat for
45mins
Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.
Sweat at
1location
Explore unparalleled personalities + enter experience-driven immersive spaces with revolutionary lighting and sound systems.
Take on
2areas
Alternate between sprints + inclines on the treadmill and bodyweight + dumbbell moves on your very own 1R box.
Burn up to
00Calories
The harder you work, the more you burn. It's that simple.
*dependent on each individual