Pilates Reformed
Reformer

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.

Using our state of the art Reformer beds, this low impact, full body workout will improve your strength, flexibility, coordination and overall fitness. Expect dynamic movements and isolated muscle holds, all to the beat of your favourite house tracks. Open to all, with no previous pilates experience required, plus this isn’t a full on sweat experience, so perfect if you don’t have time to shower. Contract holders get 24 hour priority booking from the time the weekly schedule is released on Saturdays.

Workout for

45
mins
Enter an immersive space with revolutionary lighting + sound systems, and state of the art Reformer beds.

Burn up to

500Calories
The harder you work, the more you burn. *dependent on each individual

Hit

2goals
A chance to build strength and tone, while increasing flexibility.

Available in

2ROOMS
Upstairs for a more focused workout or downstairs for the Rebel way.

BENEFITS OF REFORMER

STRENGTH

Build strength from spending time under tension, focusing on individual muscles to create all the burn.

FLEXIBILITY

Dynamic movements will help stretch out muscles and joints.

STABILITY + BALANCE

Improve your core strength to improve overall balance.

The Line Up

No Available Classes

1R trainers

The people you love to hate.

dream team

name

Huda

sweats in

sweats in

ride & reformer

She/Her

She/Her

name

Razan

sweats in

sweats in

reshape & reformer

She/Her

She/Her

name

Lana

sweats in

sweats in

reformer

She/Her

She/Her

View all

Women

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