Workouts

WORKOUT

Reformer

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.

Revive

Yoga done the Rebel way. Flow to ethereal tunes in a darkened room with soft lighting.

Ride

We don’t spin. We Ride. A 45 minute session against playlists that'll rock your cleats off + a light show that'll blow your mind.

Rumble

Burn hard, HIIT harder. Incorporating explosive speed, footwork, strength but most of all willpower.

Reshape

Enter our most gruelling workout and prepare to be mentally + physically challenged.

Reflex

Like nothing you have ever experienced before. This is functional training, amplified. Done the 1Rebel way #wedoitdifferent.

1r trainers

The people you love to hate.

dream team

name

Laura

sweats in

sweats in

reshape, rumble & reflex

SHE/HER

SHE/HER

name

Alanoud

sweats in

sweats in

reflex

SHE/HER

SHE/HER

name

Sarah F

sweats in

sweats in

revive

She/Her

She/Her

name

Razan

sweats in

sweats in

reshape

She/Her

She/Her

name

Huda

sweats in

sweats in

ride

She/Her

She/Her

name

Marcus

sweats in

sweats in

reshape, rumble & reflex

HE/HIM

HE/HIM

name

Gareth

sweats in

sweats in

reshape, rumble & reflex

HE/HIM

HE/HIM

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