Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.
STRENGTH
Build strength from spending time under tension, focusing on individual muscles to create all the burn.
FLEXIBILITY
Dynamic movements will help stretch out muscles and joints.
STABILITY + BALANCE
Improve your core strength to improve overall balance.
1R trainers
The people you love to hate.
dream team
name
Frankie
sweats in
sweats in
reformer
She/Her
She/Her
name
Lara Rose
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sweats in
reshape, rumble, ride & reformer
SHE/HER
SHE/HER
name
Darcie
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sweats in
reformer
She/Her
She/Her
name
Soulla
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sweats in
reformer
she/her
she/her
name
Maemie
sweats in
sweats in
reformer
She/Her
She/Her
name
Olly
sweats in
sweats in
reformer
he/him
he/him
name
Bennie
sweats in
sweats in
ride & reformer
He/Him
He/Him
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