Pilates Reformed
Reformer

Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.

Using our state of the art Reformer beds, this low impact workout will improve your strength, flexibility, coordination and overall fitness. Open to all, with no previous pilates experience required, our trainers will guide you through a sweat filled 45 minute session. Expect dynamic movements, isolated muscle holds and moves to the beat of the music. Available at Oxford Circus, Victoria, Angel and Bayswater.

Workout for

45
mins
Enter an immersive space with revolutionary lighting + sound systems, and state of the art Reformer beds.

Burn up to

500Calories
The harder you work, the more you burn. *dependant on each individual

Hit

2goals
A chance to build strength and tone, while increasing flexibility.

Available at

4STUDIOS
Available at Oxford Circus, Victoria, Angel and Bayswater.

BENEFITS OF REFORMER

STRENGTH

Build strength from spending time under tension, focusing on individual muscles to create all the burn.

FLEXIBILITY

Dynamic movements will help stretch out muscles and joints.

STABILITY + BALANCE

Improve your core strength to improve overall balance.

The Line Up

Bayswater
6:45 25/05/2022
Al
45 Mins
AVAILABLE
Oxford Circus
6:45 25/05/2022
Jodie
45 Mins
WAITLIST
Angel
6:45 25/05/2022
Corinne
45 Mins
AVAILABLE
Victoria
7:00 25/05/2022
Sophie
45 Mins
WAITLIST
Bayswater
7:45 25/05/2022
Al
45 Mins
AVAILABLE
Oxford Circus
7:45 25/05/2022
Millie
45 Mins
WAITLIST
Angel
7:45 25/05/2022
Corinne
45 Mins
WAITLIST
Victoria
8:00 25/05/2022
Sophie
45 Mins
WAITLIST
Oxford Circus
8:45 25/05/2022
Millie
45 Mins
AVAILABLE
Angel
8:45 25/05/2022
Alex
45 Mins
AVAILABLE

1r trainers

The people you love to hate.

dream team

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ZsuZsa

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Paddy

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Ryan

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Jess P

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Lauren

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Nat

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Holborn

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