Our Ultimate Workout

Reshape

Enter our most renowned workout, and go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells.

Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops will have never felt so good. Sprints, hills and endurance runs will make up your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will keep things spicy on the floor. Choose from full, upper and lower body focused sessions. Available at Angel, St Mary Axe, Broadgate, South Bank, Bayswater, Oxford Circus, Holborn, St John's Wood and High Street Kensington.

Sweat for

45mins

Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.

Sweat at

9locations

Explore unparalleled personalities + enter experience-driven immersive spaces with revolutionary lighting and sound systems.

Inspired by

35trainers

Let the 1R dream team, each with a different training style, put you through your paces and inspire you to smash your workout.

Burn up to

700Calories

The harder you work, the more you burn. It's that simple.
*dependent on each individual

RESHAPE CLASS TYPES

RE-BUILD

Everything you know and love about Reshape but with more of a focus on technique, fundamentals and building a strong foundation. Ideal for those new to Reshape and wanting to ease in, or for those getting back into fitness.

FULL BODY + ABS

45 minutes of physical and mental intensity that focuses on the whole body.

LOWER BODY + ABS

45 minutes of physical and mental intensity that focuses on the lower body.

UPPER BODY + ABS

45 minutes of physical and mental intensity that focuses on the upper body.