Our Ultimate Workout
Reshape

Enter our most renowned workout, and go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells.

Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost - beat drops will have never felt so good. Sprints, hills and endurance runs will make up your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will keep things spicy on the floor. Choose from full, upper and lower body focused sessions. Available at Angel, St Mary Axe, Broadgate, South Bank, Bayswater, Oxford Circus, Holborn, St John's Wood and High Street Kensington.

Sweat for

45mins
Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.

Sweat at

9locations
Explore unparalleled personalities + enter experience-driven immersive spaces with revolutionary lighting and sound systems.

Inspired by

35trainers
Let the 1R dream team, each with a different training style, put you through your paces and inspire you to smash your workout.

Burn up to

700Calories
The harder you work, the more you burn. It's that simple.
*dependent on each individual

RESHAPE CLASS TYPES

RE-BUILD

Everything you know and love about Reshape but with more of a focus on technique, fundamentals and building a strong foundation. Ideal for those new to Reshape and wanting to ease in, or for those getting back into fitness.

FULL BODY + ABS

45 minutes of physical and mental intensity that focuses on the whole body.

LOWER BODY + ABS

45 minutes of physical and mental intensity that focuses on the lower body. 

UPPER BODY + ABS

45 minutes of physical and mental intensity that focuses on the upper body. 

The Line Up

South Bank
6:15 17/04/2024
Alice
45 Mins
AVAILABLE
Broadgate
6:15 17/04/2024
Jess F
45 Mins
AVAILABLE
St Mary Axe
6:15 17/04/2024
Bryony
45 Mins
AVAILABLE
Holborn
6:30 17/04/2024
Megs
45 Mins
AVAILABLE
Bayswater
6:30 17/04/2024
Jake
45 Mins
AVAILABLE
Angel
6:30 17/04/2024
Vasi
45 Mins
AVAILABLE
High Street Kensington
6:30 17/04/2024
Rory
45 Mins
WAITLIST
Oxford Circus
6:30 17/04/2024
Scott
45 Mins
WAITLIST
St John's Wood
6:30 17/04/2024
JC
45 Mins
WAITLIST
South Bank
7:15 17/04/2024
Alice
45 Mins
AVAILABLE

1R trainers

The people you love to hate.

dream team

name

Bryony

sweats in

sweats in

reshape, ride & reformer

she/her

she/her

name

Sarah

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sweats in

reshape

She/Her

She/Her

name

Lewis

sweats in

sweats in

reshape & rumble

HE/HIM

HE/HIM

name

Vicky

sweats in

sweats in

reshape, rumble & ride

she/her

she/her

name

Lara Rose

sweats in

sweats in

reshape, rumble, ride & reformer

SHE/HER

SHE/HER

name

Tash

sweats in

sweats in

reshape, rumble, ride & reformer

she/her

she/her

name

Henry

sweats in

sweats in

reshape & ride

He/Him

He/Him

View all

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