Flow to the beat in this low-impact yoga-based workout.

Using just your body, our trainers will guide you through dynamic movements and static holds to the rhythm of Rebel beats. Let your breath guide you through challenging sequences in this 45-minute class open to all levels, and leave feeling Revived. It’s the perfect complement to all other Rebel workouts.

Flow for

45

^mins

Enter an immersive space with revolutionary lighting + sound systems.

Burn up to

500Calories

The harder you work, the more you burn. Push your body to next level exertion. *Dependent on each individual.

Hit

2goals

Build strength and tone, while increasing your mobility and flexibility.

Available at

1STUDIO

On the floor of the Rumble room.

BENEFITS OF REVIVE

STRENGTH + TONE

Gently build strength from long holds and movement repetitions, while added resistance helps to tone.

MOBILITY + FLEXIBILITY

Poses stretch muscles and increase your range of motion, in turn increasing your flexibility. Ideal for reducing injuries from other training.

The Line Up

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1R trainers

The people you love to hate.

dream team

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@1REBELUK

REBEL ARMY

@1REBELUK