Rumble is a boxing-inspired strength and conditioning workout built around timed rounds, combining heavy bag work with floor-based strength training to develop power, speed, coordination and endurance. Learn real boxing fundamentals, from your stance and footwork to punch combinations, before putting them into practice through structured rounds that keep your body working and your mind engaged.
With smaller class sizes, world-class coaching and your own dedicated space to train, every session is designed to improve your technique, build functional strength and push your conditioning further.
Exclusive to Oxford Circus. No boxing experience needed. Come throw your first punch and build your confidence from there.
