Burn hard, HIIT harder.
Rumble

This hard-hitting session incorporates explosive speed, footwork, strength but most of all willpower.

45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing from your stance and form, to killer punching combos, interspersed with strength and conditioning body weight drills specific to boxing. Glove hire is on us and you'll get free wraps at your first session. Available at our Broadgate + Oxford Circus studios.

Sweat in

2Class Types
Choose from Speed + Conditioning, which is designed to make you sweat, or Strength + Power, which is focused on explosive power moves.

Rumble for

45Mins
Determination, self-discipline and effort between just you and your bag. An experience to challenge your body and your brain.

Feel the burn in

3Round Types
Expect skills, drills and combinations, all mixed in with some hard hitting body weight moves.

Burn up to

500
calories
The harder you work, the more you burn. It's that simple.
*dependent on each individual

RUMBLE CLASS TYPES

STRENGTH + POWER

Focused on explosive power moves, hard hitting combinations and plenty of HIIT to keep things sweaty.

SPEED + CONDITIONING

Designed to make you sweat - expect quick fire rounds and speedy punches. This is all about speed over power.

RE-BUILD

Everything you know and love about Rumble. Ideal for those new to Rumble and wanting to ease in, or for those getting back into fitness.

The Line Up

Broadgate
17:30 05/10/2022
Jem
45 Mins
AVAILABLE
Oxford Circus
17:30 05/10/2022
Josh
45 Mins
AVAILABLE
Broadgate
18:30 05/10/2022
Richard
45 Mins
WAITLIST
Oxford Circus
18:30 05/10/2022
Josh
45 Mins
WAITLIST
Broadgate
19:30 05/10/2022
Richard
45 Mins
AVAILABLE
Oxford Circus
19:30 05/10/2022
Josh
45 Mins
AVAILABLE
Broadgate
6:30 06/10/2022
Luke
45 Mins
AVAILABLE
Oxford Circus
7:00 06/10/2022
Richard
45 Mins
AVAILABLE
Broadgate
7:30 06/10/2022
Luke
45 Mins
WAITLIST
Oxford Circus
8:00 06/10/2022
Richard
45 Mins
AVAILABLE

1r trainers

The people you love to hate.

dream team

name

Ben

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rumble & rig

he/him

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name

Louis

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rumble & pt

HE/HIM

HE/HIM

name

Clementina

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reshape, rumble, ride, rig & ridelive

she/her

she/her

name

Dom

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reshape, rumble, ride & ridelive

he/him

he/him

name

Luke

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reshape & rumble

he/him

he/him

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Callie

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rumble & ride

she/her

she/her

name

Saul

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sweats in

reshape, rumble, ride & ridelive

he/him

he/him

View all

Holborn

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