This hard-hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn.
Rumble is an excellent stress buster, making it a great tool to support your mental health.
FITTER + LEANER
Boxing combined with weight training is fantastic for improving overall fitness while getting leaner and stronger.
The only impact you'll be making is on the boxing bag, so these sessions are ideal if you can't run or need to keep things light.
The people you love to hate.