CONCEPT: WORKSHOP (45 Min)
NUTRITION WORKSHOP: HOW TO FUEL YOUR WORKOUT
TRAINER: Lei-Lana
18th April: Join Nutritional Therapist Lei-Lana for a practical, science-led session designed to help you get more out of every workout. Learn exactly what to eat, when to eat it, and which supplements actually make a difference - so you can boost energy, build strength, improve recovery, and see long-term results. Plus, enjoy a post-talk shake on us.
