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Wed10.8 Thu11.8 Fri12.8 Sat13.8 Sun14.8 Mon15.8 Tue16.8
 
Rumble Strength & Power Oxford Circus Richard 07:00 45 Mins
Rumble Strength & Power Oxford Circus Richard 08:00 45 Mins
RIG Intensity Hammersmith Richard 12:30 45
RIG Intensity Hammersmith Richard 13:30 45
 
RIG Engine Hammersmith Richard 06:45 45
RIG Engine Hammersmith Richard 07:45 45
RIG Engine Hammersmith Richard 08:45 45
 
Rumble Strength & Power Oxford Circus Richard 09:30 45 Mins
Rumble Strength & Power Oxford Circus Richard 10:30 45 Mins
 
 
RIG Intensity Hammersmith Richard 17:30 45
RIG Intensity Hammersmith Richard 18:30 45
RIG Rebuild Hammersmith Richard 19:30 45

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