1Rebel | King of Gyms

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Sat27.04	Sun28.04	Mon29.04	Tue30.04	Wed01.05	Thu02.05	Fri03.05
Reshape Full Body & Abs Callum 8:15 AM 45 Mins Small Group Training: Lift Jack 9:00 AM 45 mins Reshape Full Body & Abs Callum 9:15 AM 45 Mins Ride SSarah 9:30 AM 45 Mins Small Group Training: Lift - Metcon Jack 10:00 AM 50 Minutes Reshape Full Body & Abs Alfie 10:15 AM 45 Mins Ride SSarah 10:30 AM 45 Mins Reshape Full Body & Abs Alfie 11:15 AM 45 Mins Reshape 60 Alfie 12:15 PM 60 Mins	Reshape Full Body & Abs Jade 8:15 AM 45 Mins Reshape Full Body & Abs Jade 9:15 AM 45 Mins Reshape Full Body & Abs Alfie 10:15 AM 45 Mins Ride Jade 10:30 AM 45 Mins Reshape Full Body & Abs Alfie 11:15 AM 45 Mins Ride Jade 11:30 AM 45 Mins Reshape 60 Alfie 12:15 PM 60 Mins	Small Group Training: Lift - Pull Sarah 7:00 AM 50 Reshape Lower Body & Abs Callum 7:15 AM 45 Mins Ride Jack 7:30 AM 45 Mins Small Group Training: Lift - Pull Sarah 8:00 AM 50 Reshape Lower Body & Abs Callum 8:15 AM 45 Mins Ride Jack 8:30 AM 45 Mins Reshape Full Body & Abs Sarah 10:15 AM 45 Mins Ride Sheida 12:30 PM 45 Mins Reshape Full Body & Abs Sarah 12:45 PM 45 Mins Reshape Full Body & Abs Jack 5:15 PM 45 Mins Reshape Full Body & Abs Jack 6:15 PM 45 Mins Ride SYomi 6:30 PM 45 Mins Reshape Full Body & Abs Jack 7:15 PM 45 Mins Ride SYomi 7:30 PM 45 Mins	Reshape Full Body & Abs Alfie 6:15 AM 45 Mins Small Group Training: Lift - Push Jack 7:00 AM 50 Reshape Full Body & Abs Alfie 7:15 AM 45 Mins Ride Sheida 7:30 AM 45 Mins Small Group Training: Lift - Push Jack 8:00 AM 50 Reshape Full Body & Abs Alfie 8:15 AM 45 Mins Ride Sheida 8:30 AM 45 Mins Reshape Full Body & Abs Jade 10:15 AM 45 Mins Ride Courtenay 12:30 PM 45 Mins Reshape Full Body & Abs Jade 12:45 PM 45 Mins Reshape Full Body & Abs Callum 5:15 PM 45 Mins Ride Sarah 5:30 PM 45 Mins Reshape Full Body & Abs Callum 6:15 PM 45 Mins Ride 60 Sarah 6:30 PM 60 Mins Reshape Full Body & Abs Callum 7:15 PM 45 Mins	Reshape Full Body & Abs Callum 6:15 AM 45 Mins Small Group Training: Lift - Metcon Courtenay 7:00 AM 50 Minutes Reshape Upper Body & Abs Callum 7:15 AM 45 Mins Ride Sarah 7:30 AM 45 Mins Small Group Training: Lift - Metcon Courtenay 8:00 AM 50 Minutes Reshape Upper Body & Abs Callum 8:15 AM 45 Mins Ride Sarah 8:30 AM 45 Mins Reshape Full Body & Abs Alfie 10:15 AM 45 Mins Ride Sarah 12:30 PM 45 Mins Reshape Full Body & Abs Alfie 12:45 PM 45 Mins Reshape Full Body & Abs Jade 4:15 PM 45 Mins Small Group Training: Lower Body Strength + Burn Jade 5:00 PM 45 mins Reshape Full Body & Abs Callum 6:15 PM 45 Mins Hump Day Hip Hop Ride Jade 6:30 PM 45 Mins Reshape Full Body & Abs Callum 7:15 PM 45 Mins Hump Day Hip Hop Ride Jade 7:30 PM 45 Mins	Small Group Training: Lift - Pull Courtenay 7:00 AM 50 Reshape Lower Body & Abs Jade 7:15 AM 45 Mins Ride Jack 7:30 AM 45 Mins Small Group Training: Lift - Pull Courtenay 8:00 AM 50 Reshape Lower Body & Abs Jade 8:15 AM 45 Mins Ride Jack 8:30 AM 45 Mins Small Group Training: Lift Courtenay 10:00 AM 45 mins Reshape Full Body & Abs Alfie 10:15 AM 45 Mins Ride Jade 12:30 PM 45 Mins Reshape Full Body & Abs SCallum 12:45 PM 45 Mins Reshape Full Body & Abs SCallum 4:15 PM 45 Mins Ride Sheida 5:30 PM 45 Mins Reshape Full Body & Abs SCallum 6:15 PM 45 Mins Reshape Full Body & Abs SCallum 7:15 PM 45 Mins	Small Group Training: Lift - Metcon Alfie 7:00 AM 50 Minutes Reshape Full Body & Abs Sarah 7:15 AM 45 Mins Ride SYomi 7:30 AM 45 Mins Small Group Training: Lift - Metcon Alfie 8:00 AM 50 Minutes Reshape Full Body & Abs Sarah 8:15 AM 45 Mins Ride SYomi 8:30 AM 45 Mins Reshape Full Body & Abs Callum 10:15 AM 45 Mins Ride SYomi 12:30 PM 45 Mins Reshape Full Body & Abs Callum 12:45 PM 45 Mins Reshape Full Body & Abs Alfie 4:15 PM 45 Mins Reshape Full Body & Abs Alfie 5:15 PM 45 Mins Ride Courtenay 5:30 PM 45 Mins Reshape Full Body & Abs Alfie 6:15 PM 45 Mins Ride Courtenay 6:30 PM 45 Mins

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