Frankie, a devoted Pilates and holistic health enthusiast, integrates precise technique and a mind-to-muscle connection in her sessions. Dedicated to guiding others on the path of self-mastery, she empowers individuals to move freely and occupy space. Believing that less thinking leads to greater physical, mental, and emotional achievements, Frankie's classes challenge both the body and mind. With a singular focus on helping others fall in love with their journey of self-discovery, she invites you to embrace your one instrument—your body. Move it, strengthen it, and master the art of using it in Frankie's transformative sessions.