All Concepts

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FIVE SESSION TYPES

OUR WORKOUTS

RESHAPE | REFORMER | RIDE | RUMBLE | RESET

With four workouts and one recovery experience, 1Rebel has everything you need to build and maintain your all round fitness. From low impact Ride and Reformer, to sweat filled Reshape and Rumble, plus mental health boosting Reset.

All classes bring together expert programming with carefully curated playlists, that are designed to get you fit and strong while keeping motivation on point.

REFORMER

REFORMER

PILATES REFORMED

This isn't pilates as you know it. Expect big beats, big moves and the ultimate muscle burn. Low impact and suitable for all levels.

DISCOVER REFORMER

RESHAPE

RESHAPE

OUR ULTIMATE WORKOUT

Bringing together the treadmill and weights for a full body workout that is guaranteed to get your blood pumping. Suitable for all levels, this is the ultimate all round workout.

DISCOVER RESHAPE

RIDE

RIDE

WE DON’T SPIN. WE RIDE.

Big playlists, amazing lighting and sound systems on par with a nightclub. Suitable for all, this is the ultimate low impact party on a bike.

RUMBLE

RUMBLE

BOX HARD. HIIT HARDER

This hard hitting session brings together boxing and strength work, for a cardio workout with added burn. No experience needed, we'll teach you everything you need to know.

DISCOVER RUMBLE

RESET

RESET

RECOVERY ELEVATED

Move freely between the sauna and cold plunge to recover faster, improve circulation, and boost your immune system and mood.