The ultimate post-workout refuel
1REBEL BAR

1REBEL bars offer you the ultimate post workout refuel and we have everything from post workout shakes to light smoothies & prosecco.

Our menu is designed by the Shake Chef. Devoted to bringing you tasty flavours whilst keeping your workout goals in mind. Whatever your preference there’s one for every type of session. Plus on Fridays we crack open the prosecco, because life is all about balance right?

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Avoid the rush and save 10% when you pre-order your shake. Add it to your basket when you book your session and we will have it ready for you after class. Nutritional information shown for 500ml / 600ml.

ONE SHAKE ONE TREE

For every shake you buy, we'll plant one mangrove tree in Madagascar. You'll be helping to combat climate change and support local communities. We're working with Earthly, who are doing incredible work to reverse the enormous scale of deforestation in Madagascar, where only 10% of the country's original forest remains today.

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1REFUEL PROTEIN+

The protein you know and love, in a format you can take home with you. Especially formulated for HIIT sessions, the formula is fortified with electrolytes to support hydration. Plus, bring your empty bag in and we'll refill it for a 10% saving. Available in club and online.

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1REBEL WATER

We have free filtered water available in all our clubs - just bring your own bottle or borrow one of ours. Or you can buy a 1Rebel water carton, which is 100% recyclable and made from materials from responsibly managed forests.

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Other Perks

LOYALTY CARD

Collect 9 stamps and your 10th shake is on us.

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