CONCEPT: RIDE
TRAINER: Al
26th June
HE/HIM
SWEATS IN:
RESHAPE
RIDE
REFORMER
Don't be fooled by the big smile - once you step into the studio, this gentle giant will lead you through a savage session. Passionate about hitting good form, you'll be coached to develop yourself beyond what you thought possible (with jokes thrown in for free). A club connoisseur, expect the playlist to be on point and the vibes immaculate.
LEARN MORE
HOUSE
WORKSHOP (45 Min) | Perry
Every Saturday in June: Build confidence in the weight room with our 4-week Lift Workshop. Learn the fundamentals of strength training, lifting mechanics, progressive overload, and advanced training methods, while understanding how strength work can improve your running performance. This series is designed to help you move better, lift stronger, and train smarter.
