The Extra Mile

SERVES: 1 (600ML) | PREP TIME: 4 MINUTES | DIFFICULTY: EASY | EQUIPMENT NEEDED: BLENDER

INGREDIENTS

• Oat Milk 200ml
• Banana 2/3 cup
• Strawberries 2/3 cup
• Strawberry Puree 1tbsp
• Biscoff Butter 1tbsp
• Oats 1/3 cup
• Chia Seeds 1tsp
• Vanilla Refuel Protein+ (whey / vegan) 22g scoop
• 6x Ice Cubes

METHOD

1. Combine all ingredients into a blender and blend until smooth (or preferred consistency)

MACRO’S

PER SERVING KCAL: 604 | FATS: 14g | CARBOHYDRATES: 76g | SALT: 33g | PROTEIN: 24g

ALLERGENS

WHEAT (GLUTEN) | WHEY REFUEL PROTEIN+ (MILK) | SOYA